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Sports Bras

 

A good sports bra is as important to your gym kit as a good pair of trainers.

 

Designed to minimise bounce and support your breasts during exercise a good fitting sports bra will help reduce the risk of injury and help support both the breasts and back.

 

They are usually sturdier than regular bras to support during both high and low impact exercise, to help protect the ligaments in and around the chest area.

 

The sport you’re doing can help you select the right bra for you. Do you need a high or low impact solution? And what type of support are you looking for?

 

If in doubt go for the most support possible.

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